“They say that time changes things, but actually you have to change them yourself.” Andy Worhol

How Do You Know If You Need Therapy?

• Do you feel like your life is out of control?
• Is your relationship falling apart?
• Do you feel angry or resentful most of the time?
• Are you having trouble feeling motivated?
• Does worrying keep you up at night?
• Does fear keep you from making decisions?
• Are you feeling powerless to change anything?

You don’t have to feel this bad any longer, and you don’t have to go it alone.  You can create change in your life and overcome difficult, even seemingly overwhelming obstacles.

Seeking help is a courageous step.  Let’s work together to explore the possibilities for growth and change that will allow you to start feeling better now.